The artist Vincent Van Gogh once said that the hardest thing to do other than paint yourself is to know yourself. Given his troubled background this is a fair reflection. However equally he managed to produce some great art. While nobody would wish people to suffer in order to produce art through Self Realization Actualization it is possible to tap into that inner artist or whatever you want to be.
This is not simply about pointing at yourself and saying how great you are. It is not about developing an ego. People can often mistake arrogance for self confidence when reality people who are overly arrogant are often masking insecurities about themselves and this can lead to depression and stress in later life.
One thing that can develop over a time is what is known as a fundamental lie. This is not necessarily something that is verbally expressed or even something we are aware of. But this idea is something that exists within our subconscious and has the potential to be incredibly destructive if it is not properly addressed.
For example some people may have been bullied at school. They may have been picked on because of their weight, their appearance and so on. A person may grow up, lose weight and dress in a different way but the mental and emotional difficulties may still be there and may be blocking progress.
Another aspect of this is dealing with personal problems. At this point the process is about realizing that the problems you have are not because of other people but due to your own behavior and the way you respond to people. Once this attitude changes you can then recognize that problems can be overcome and a lot of the time the problems that seem impossible are actually a lot easier than they first appear.
However this process is not about blaming parents, personal circumstances or any other outside agents. It is about confronting this within yourself. Once you are aware of yourself and how you react you can begin to confront this and develop more as a person.
This does not mean that stress will go away or that you will never have problems. No responsible coach or speaker should offer this as it is simply not possible. The path of self realization is about being aware of the problems around you and how you react to them. Over time you will become more sensitive to your reactions and adapt more easily.
The process of Self Realization Actualization is something that is a life long commitment. While there are some excellent courses and coaches that can help with this ultimately it has to come from you. Look online to find services in your local area to help boost your confidence and achieve your goals.
This is not simply about pointing at yourself and saying how great you are. It is not about developing an ego. People can often mistake arrogance for self confidence when reality people who are overly arrogant are often masking insecurities about themselves and this can lead to depression and stress in later life.
One thing that can develop over a time is what is known as a fundamental lie. This is not necessarily something that is verbally expressed or even something we are aware of. But this idea is something that exists within our subconscious and has the potential to be incredibly destructive if it is not properly addressed.
For example some people may have been bullied at school. They may have been picked on because of their weight, their appearance and so on. A person may grow up, lose weight and dress in a different way but the mental and emotional difficulties may still be there and may be blocking progress.
Another aspect of this is dealing with personal problems. At this point the process is about realizing that the problems you have are not because of other people but due to your own behavior and the way you respond to people. Once this attitude changes you can then recognize that problems can be overcome and a lot of the time the problems that seem impossible are actually a lot easier than they first appear.
However this process is not about blaming parents, personal circumstances or any other outside agents. It is about confronting this within yourself. Once you are aware of yourself and how you react you can begin to confront this and develop more as a person.
This does not mean that stress will go away or that you will never have problems. No responsible coach or speaker should offer this as it is simply not possible. The path of self realization is about being aware of the problems around you and how you react to them. Over time you will become more sensitive to your reactions and adapt more easily.
The process of Self Realization Actualization is something that is a life long commitment. While there are some excellent courses and coaches that can help with this ultimately it has to come from you. Look online to find services in your local area to help boost your confidence and achieve your goals.
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